Learn the 5 simple steps to creating your very own Home Practice.
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A 6-week course to help manage and ease your anxiety.
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A 6-week course to help recover from trauma.
A 6-week course to balance emotional and mental well being.
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A 6-week course to help manage and ease your stress.
Started Mar 18
A 6-week course of guided meditation for deep relaxation and healing.
Started Mar 19
Started Mar 21