Our Services

Intro to YOGA THERAPY for MENTAL HEALTH
An introduction to therapeutic yoga for mental health
1 hr
$30
EMOTIONAL & MENTAL BALANCE (Tue 11:00am)
A 5-week course designed for emotional and mental balance.
Starts Jun 30
$125
EMOTIONAL & MENTAL BALANCE (Wed 5:30pm)
A 5-week course designed to restore emotional and mental balance.
Starts Jul 1
$125
EMOTIONAL & MENTAL BALANCE (Sat 10:00)
A 5-week course designed to restore emotional and mental balance.
Starts Jul 4
$125
STRESS & ANXIETY (Thursdays 5:30pm)
A 5-week course to help manage and ease your anxiety.
Starts Jul 2
$125