Learn the 5 simple steps to creating your very own Home Practice.
Starts Mar 2
A 6-week course to help manage and ease your anxiety.
Starts Mar 16
A 6-week course to help recover from trauma.
A 6-week course to balance emotional and mental well being.
Starts Mar 17
A 6-week course to help manage and ease your stress.
Starts Mar 18
A 6-week course of guided meditation for deep relaxation and healing.
Starts Mar 19
Starts Mar 21