Adrienne Stephens

Hello,  I'm really glad you've found your way here.

I am the Owner of Yoga Therapy Geelong.

My particular interest is using yoga techniques to improve mental health and this is the main area of Yoga Therapy I have been working in over the past five years.

I have seen first hand how yoga therapy can bring balance back to the entire body-mind system.  This first hand experience is backed up with 10 years of experience working as a Yoga Teacher.

For the past 10 years I was the Owner & Principal Teacher at Yoga Dojo, one of Geelong's most respected Yoga Studios, but I am now focusing on using Yoga Therapy to improve mental health.

I have listed my most relevant qualifications and experiences below.


Accredited Yoga Therapist 

(Australian Assoc. Yoga Therapists)

Certified Trauma Sensitive Yoga Teacher 

Senior Yoga Teacher

(Yoga Australia)

Certified Jivamukti Yoga Teacher

Certified Level 2 iRest Meditation


Yoga Therapist at The Geelong Clinic (private psychiatric hospital) since 2014 working with:

  • Eating Disorders Program

  • Addictive Behaviours Program

  • Veterans PTSD program

  • Trauma Survivors Program

  • Inpatients

Seeing private clients since 2014

10 years experience as full-time Yoga Teacher / Studio Owner


Australian Association of Yoga Therapists

Yoga Australia (Senior Teacher)

International Association of Yoga Therapists

iRest Association