Adrienne Stephens
Hello, I'm really glad you've found your way here.
I am the Owner and Principal Therapist at Yoga Therapy Geelong.
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My particular interest is using yoga techniques to improve mental health and this is the main area of Yoga Therapy I have been working in over the past six years.
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I have seen first hand how Yoga Therapy can bring balance back to the entire body-mind system. This first hand experience is backed up with 10 years of experience working as a Yoga Teacher, and 6 years experience working as a Yoga Therapist in a clinical setting (The Geelong Clinic).
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For the past 10 years I was the Owner & Principal Teacher at Yoga Dojo, one of Geelong's most respected Yoga Studios, but I am now focusing on using Yoga Therapy to improve mental health.
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I have listed my most relevant qualifications and experiences below.
Qualifications
Accredited Yoga Therapist
(Australian Assoc. Yoga Therapists)
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Certified Trauma Sensitive Yoga Teacher
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Senior Yoga Teacher
(Yoga Australia)
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Certified Jivamukti Yoga Teacher
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Certified Level 2 iRest Meditation
Experience
Yoga Therapist at The Geelong Clinic (private psychiatric hospital) since 2014 working with:
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Eating Disorders Program
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Addictive Behaviours Program
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Veterans PTSD program
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Trauma Survivors Program
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Inpatients
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Seeing private clients since 2014
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10 years experience as full-time Yoga Teacher / Studio Owner